My Body My Birth cards
Less than one antenatal class. Yours to keep forever.
Birth involves more decisions than most women expect, and most of them happen fast. If you don't know your options, you don't have any.
These cards guide you through the real conversations most people avoid. Interventions. Comfort measures. Your rights. Your values. What support actually looks like for you.
- Understand your options before you need them
- Know what questions to ask beforehand
- Build your birth plan and contingency plans naturally
- Feel informed rather than overwhelmed
These cards are for every kind of birth. Vaginal, caesarean, medicated, unmedicated, hospital, home, or birth centre. Whatever your birth looks like, these cards are for you.
No judgment. No right or wrong way to birth. Just clarity and confidence in your own choices.
Inside the box: 135 beautifully illustrated cards across four sections, pregnancy, birth, postpartum, and affirmations, plus a custom dice.
Midwife endorsed. Trusted by the women who support births every day.
Finally, a way to prepare together. Your birth partner learns alongside you and gains the confidence to advocate, support, and show up for you when it matters most.
Most women don't regret preparing more. They regret not knowing what they didn't know. The questions you don't ask now are the ones you wish you had.
My Body, My Birth™ is your guide to an empowered birth.
Free Audio meditations are included with every purchase. Your code is inside the instruction guide you will receive.
Box dimensions: L 174mm x H 93mm x W 72mm
Card dimensions: 64mm x 88mm
Materials
Box and cards are all manufactured using FSC certified paper
Box Contents
135 cards
1 dice
1 User guide
Gift-ready packaging
Eco friendly materials
Give back initiative
Disclaimer
These cards are an educational tool designed to inform and empower you. They are not a substitute for professional medical advice and all birth decisions should be made in consultation with your midwife or healthcare provider. Content has been reviewed by registered midwives in New Zealand and the UK. Every birth is unique and you remain responsible for your own care and decisions.
FAQs
For more information and answers to common questions, visit our FAQs section here.
The perfect gift
Gift her confidence. Perfect for a baby shower or just because, these cards help her trust her body, connect with her partner, ask the right questions, and make choices that feel right. She’ll step into pregnancy, birth, and beyond feeling empowered, prepared, and ready to own her story.
Talk, connect, prepare
These cards spark the conversations you didn't know you needed to have, the ones you've been putting off, the ones that actually matter.
Laugh, panic, plan, and get clear together. So when labour starts, your birth partner isn't guessing what you need. They already know.
Stunning illustrations
Thanks to the stunning, hand-drawn designs from Matea Lehpamer from her beautiful artwork adds a little magic to your journey.
complete your guide
Donate towards a box for a mama in need
Gift a mama a box. Every woman deserves the confidence, connection, and empowerment these cards bring. Donate any amount towards sending a set to a deserving mama. Nominate someone special and deserving through this link.
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