My Body, My Birth Exploration Cards
Your guide to an empowered birth
What makes My Body, My Birth the standout choice for an expectant mum?
Because you deserve more than cute swaddles, nursery inspo and “you’ll be fine.” You deserve a tool that actually prepares you for birth.
My Body, My Birth™ is a powerful, practical deck designed for all women, whether you are birthing at the hospital, birth centre or at home. These cards spark the conversations most people avoid. The real ones. The ones that bring you and your birth partner closer, deepen understanding, and help you walk into birth feeling informed rather than overwhelmed.
You will explore interventions, comfort measures, your rights, your values and what support looks like for you. Because if you do not know your options, you do not have any.
Play the cards like a game with the custom dice or work through them one by one. You will begin connecting the dots of what you want, what you need, and what you will not compromise on. This naturally evolves into a clear birth plan, along with contingency plans that communicate your wishes to your care providers.
Your birth partner learns alongside you. They gain the clarity and confidence to advocate, support, and protect your space when it matters most.
My Body, My Birth™ is neutral and non judgmental. It celebrates every birth choice and every birthing space. You will not be told what to do. You will be guided to seek information, ask questions and make decisions that respect your values and your baby.
This is your body and your birth. The sooner you explore your options, the sooner you take ownership of your story.
My Body, My Birth™ is your guide to an empowered birth.
Free Audio meditations are included with every purchase. Your code is inside the instruction guide.
Box dimensions: L 174mm x H 93mm x W 72mm
Card dimensions: 64mm x 88mm
Materials
Box and cards are all manufactured using FSC certified paper
Box Contents
135 cards
1 dice
1 User guide
Gift-ready packaging
Eco friendly materials
Give back initiative
Disclaimer
These cards are an educational tool designed to empower you with knowledge and encourage further research into your birth options. They are not a substitute for professional medical advice, diagnosis, or treatment. We are not responsible for your birth outcomes. All birth-related decisions should be made in consultation with qualified healthcare providers. The information provided is for educational purposes only and has been approved by registered midwives in New Zealand and the UK. Every birth is unique, and you remain solely responsible for all decisions regarding your care and birth experience.
FAQs
For more information and answers to common questions, visit our FAQs section here.
The perfect gift
Gift her confidence. Perfect for a baby shower or just because, these cards help her trust her body, connect with her partner, ask the right questions, and make choices that feel right. She’ll step into pregnancy, birth, and beyond feeling empowered, prepared, and ready to own her story.
Talk, connect, prepare
These cards spark real, honest conversations with your birth partner. Explore hopes, fears, and expectations so you both know what matters most. Laugh, panic, plan, and get clear together. No fluff, no judgment - just the talks that leave you connected, confident, and ready to own your birth story from pregnancy to postpartum.
Stunning illustrations
Thanks to the stunning, hand-drawn designs from Matea Lehpamer from her beautiful artwork adds a little magic to your journey.
complete your guide
Donate towards a box for a mama in need
Gift a mama a box. Every woman deserves the confidence, connection, and empowerment these cards bring. Donate any amount towards sending a set to a deserving mama. Nominate someone special and deserving through this link.
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