My Body My Birth story
These cards exist because too many women walk into birth uninformed, unheard and unprepared for how their experience might unfold. I was one of them.
I learned quickly that birth isn’t a test you can wing. If you don’t know your options, you don’t really have any. That realisation changed everything.
So I created what I needed: a tool that helps you ask the right questions, understand your choices and speak with confidence when it matters most.
Where you choose to birth - hospital, birth centre or home - should not dictate your power. Plans change. Bodies change. Babies change.
Your voice should not.
My Body, My Birth cards don’t sit quietly on a shelf. They slide into your living room, spark the chats you’ve been avoiding, and make sure you and your birth partner walk into labour empowered and informed. From pregnancy to postpartum, we've got your back - connected, prepared and supported, always.
our mission
Our mission is simple: to support women without bias, so you can make informed decisions and feel confident in every choice you make. My Body, My Birth™ was born from real experience and deep research - a passion project turned tangible tool to help you and your birth partner learn, connect, and prepare.
We hope these cards encourage you to ask questions, gain knowledge, and choose what feels right for you and your baby. Wherever you choose to give birth - hospital, birth centre, or home, this resource helps you craft a plan (and backups) that reflect your values and keeps your voice at the centre.
We’re honoured to walk alongside you.
Together, let’s shape the birth experience you truly deserve.
My Body, My Birth™ - your guide to an empowered birth.