My Body My Birth story

These cards were inspired by my own birth experiences and the realisation that so many women, like myself, enter birth without fully understanding what might unfold. I learned the hard way that if you don’t know your options, you don’t have any, and I don’t want that for you.

I created these cards because they are exactly what I needed during my own journey. I want you to feel prepared for the unexpected, confident in your choices, and empowered to speak up for what matters to you.

Whether you are planning to give birth in a hospital, birth centre or at home, or something changes along the way you deserve to understand your options and feel supported in your decisions.

My Body, My Birth exploration cards are a tangible tool to help guide you throughout your journey, from pregnancy to birth and beyond. These cards are designed to help you and your birth partner feel connected, prepared and supported every step of the way.

our mission

Our mission is to provide unbiased support for women, helping them make informed decisions and feel confident in their choices, whatever path they choose.

This passion project combines extensive research with real-world experience to create a product that is fun and engaging for you and your birth partner.

Our hope is that these cards give you the confidence to ask questions, gather knowledge and make choices that feel right for you and your baby. No matter where you choose to give birth, My Body, My Birth™ guides you to create a plan that truly reflects your values while involving your birth partner in a meaningful way.

We are honoured to be part of your journey. Together, let's create the birth experience you truly deserve.

My Body, My Birth™ is your guide to an empowered birth.